Keto Peanut Buster Parfait
Equipment
- Stand Mixer or Hand Mixer
Ingredients
- 3/4 Cup Heavy Whipping Cream
- 3 Tbsp Fatso Chocolate Peanut Butter Or equivalent.
- 1 Tbsp Swerve Icing Sugar Replacement Or equivalent. To taste.
- 1 Tsp Swerve Icing Sugar Replacement Or equivalent. To taste.
- 1 Tsp Coconut Oil or MCT Oil
- 1 Tsp Pure Vanilla Extract
Instructions
- To start, put your dessert bowls into the freezer.
- Add the heaving whipping cream to a stand mixer or use a hand mixer at medium-low speed.
- Whip the heavy whipping cream for about 3-4 minutes until soft peaks form.
- Once the the soft peaks form, add vanilla extract and 1 tbsp of Swerve Icing Sugar (Or equivalent, to taste) and mix on high until stiff peaks form.
- Meanwhile, heat the peanut butter in a saucepan over low heat. Add approx. 1 tsp of coconut oil or MCT oil until the consistency is thin enough to drizzle. Add 1 tsp of sweetener if desire, to taste. Set aside.
- When the whipped cream is ready, scoop into your dessert bowls and drizzle peanut butter.
- Let the dessert rest in the freezer for about 10 minutes.
- Sprinkle with chopped peanuts.
- Enjoy!
Notes
Nutrition Information (2 Servings):
- 616 Calories
- 9.1g Carbohydrates
- 5.4g Fiber
- 64.2g Fat
- 11.8g Protein