Keto Honey Chipotle Chicken & Cilantro Lime Cauliflower Rice
Ingredients
Honey Chipotle Chicken
- 1 lb Chicken Breast
- 3 Tbsp Olive Oil
- 2-3 Tbsp Keto Friendly "Honey" We Like Nature's Hollow Honey Substitute
- 1 Tsp Salt
- 2 Tsp Chipotle Powder
- 1 Tsp Chili Powder
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Black Pepper
- 1/2 Tsp Coriander
- 1/2 Tsp Oregano
- Juice of 1 Lime
Cilantro Lime Cauliflower Rice
- 1 Bag Frozen Cauliflower Rice 340 Grams.
- 1/2 Lime Juiced.
- 1/4 Cup Cilantro Finely Chopped.
- Salt To Taste.
Avocado
- 2-3 Medium Avocados Diced.
- 1 Lime Juiced.
- Red Onion Diced, To Taste.
- Salt To Taste.
Instructions
- Lightly pound the chicken breast so that each piece has an even thickness.
- In a large bowl combine all of the seasoning, olive oil and keto honey.
- Mix the marinade with the chicken and allow to marinate for 30 minutes covered in the fridge.
- Meanwhile, prepare the cauliflower rice.
- Steam the frozen cauliflower in the microwave according to the package directions. Allow to slightly cool.
- Once cooled, use a kitchen towel to drain the excess moisture.
- In a pan over medium heat, add the drained cauliflower rice, lime juice, fresh cilantro and salt. Cook until heated through and flavors have combined. Set aside.
- When the chicken is done marinating, heat a large skillet over medium-high heat. Cook the chicken for 5-6 minutes until browned, flip and cook for an additional 7-8 minutes until browned and cooked to 165°F.
- Dice the avocados and mix with lime juice, red onion and salt to taste.
- Assemble your bowl with the cauliflower rice, chicken and avocado.
- Enjoy!
Notes
Nutrition Information (4 Servings):
- 388 Calories
- 14.5g Carbohydrates
- 9.8g Fiber
- 24.5g Fat
- 39.3g Protein