Keto Cold Beet Soup (Holodnik)
Equipment
- Large Stock Pot
Ingredients
- 200 Grams Beets Approx. 2 beets.
- 200 Grams Cucumber Grated.
- 2 Cups Boiled Water Cooled.
- 1-2 Tbsp Fresh Dill Chopped.
- 3 Tbsp Green Onion Chopped.
- 1 Cup Sour Cream Or plain yogurt, plain kefir or buttermilk.
- 1 Lemon Juiced.
- 1 Tbsp Salt To taste.
- 6 Hardboiled Eggs Optional.
Instructions
- Place the beets in a large pot and boil or steam for about 30 minutes. Or until tender with a fork.
- Meanwhile, boil 2 cups of water and allow to cool.
- While the beets are cooking and the water is boiling, prepare the rest of the soup.
- Grate the cucumber into a large bowl.
- Add chopped dill, chopped chives, lemon juice and salt to the cucumber mixture and set aside,
- Once the beets are done cooking, allow to cool.
- Remove the skin, grate and add the grated beets to the cucumber mixture.
- Add the boiled water (cooled) to the beet and cucumber mixture.
- Whisk in sour cream (buttermilk, kefir or plain yogurt) and adjust seasoning if needed.
- Allow the soup to cool in the fridge overnight to allow the flavors to develop.
- Enjoy as is or add chopped hardboiled eggs to the soup!
Notes
Nutrition Information (6 Servings):
- 85 Calories
- 6g Carbs
- 1.1g Fiber
- 6.4g Fat
- 1.5g Protein