Easy Keto Taco Cauliflower Bowl
Ingredients
- 1 Medium Head of Cauliflower About 588g, cut into florets.
- 2 Tbsp Olive Oil
- 1 lbs Ground Beef Optional, can use any type of protein for this.
- 90 Grams Cheddar Cheese Can use any cheese that you prefer.
- 1 Tbsp Chili Powder
- 1 Tsp Cumin
- 1 Tsp Paprika
- 1 Tsp Salt
- 1/2 Tsp Garlic Powder
- 1/2 Tsp Onion Powder
- 1/2 Tsp Dried Oregano
- 1/2 Tsp Black Pepper
Instructions
- Preheat Oven to 425°F.
- Combine all of the spices.
- Cut the cauliflower into bite size florets, toss in olive oil and half of the mixed spices (save the remainder to season the ground beef).
- Place the cauliflower on a lined baking sheet and bake for 25 minutes.
- While the cauliflower is baking, add the ground beef to a non-stick skillet on medium high heat. Add half of the spices. Cook for 8-10 minutes until cooked through.
- Remove cauliflower from oven and add cheese. Bake for an additional 6-8 minutes, until cheese is melted and browned.
- Assemble your taco bowl with the roasted cauliflower as the bottom layer. Top with your choice of protein and finally your desired choice of toppings.
- Enjoy!
Notes
Nutrition Information: 4 Servings
- 393 Calories
- 8.6g Carbohydrates
- 2.7g Fiber
- 26.6g Fat
- 30.4g Protein